-The Dietary Reference Intake for 6 nutrients
-The Daily Value of fiber
-The daily recommended value of lutein and carotenoids
- Kale
- Spinach
- Collared Greens
- Turnip Greens
- Pumpkin
- Mustard Greens
- Sweet Potato
- Radicchio
- Broccoli
- Carrots
- Romaine Lettuce
- Broccoli Rabe
- Red Bell Pepper
- Endive
- Parsely
- Green Leaf Lettuce
- Sun-dried Tomato
- Bibb Lettuce
- Brussels Sprouts
- Tomato
- Red Leaf Lettuce
- Butternut Squash
- Green Bell Pepper
- Peas
- Bok Choy
- Arugula
- Snow Peas
- Savory Cabbage
- Asparagus
- Red Cabbage
- Zucchini
- Cauliflower
- Artichoke
- Scallions
- Iceberg Lettuce
- Okra
- Celery
- Green Beans
- Leeks
- Wax Beans
- Avocado
- Kohlrabi
- Lima Beans
- Green Chile Pepper
- Potato
- Parsnips
- Corn
- Jicama
- Rutabega
- Beets
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